Different, These Eating Patterns That Fit Your Blood Type
Blood type is often associated with a person's personality type.
There are also those who reveal that blood type is closely related to various disease risks that may be suffered.
Reporting from HelloSehat, Peter D'Adamo in his book entitled Eat Right for Your Type states that blood is the most basic food for the body.
Also Read: Study Results Reveal There Is A Blood Type That Is More Vulnerable To Coronavirus, Are You Included?
Therefore, each type of blood will react differently to each type of food consumed.
The following are food recommendations based on blood type. Let's see, let's!
Rahwiku Mahanani - Monday, 25 May 2020 | 19:00 WIB
A blood type
Blood type A tends to have an immune system that is more sensitive to pressure, Kids.
This type also has lower stomach acid levels so it tends to be difficult to digest foods that contain animal protein and fat.
Type A blood tends to be sensitive to lectins, so it is not recommended to consume potatoes, tubers, as well as papayas, mangoes and oranges which can trigger diabetes.
Also read: Blood Type A is a hard worker and often succumbs to problems, what is your blood type personality?
Well, blood type A is recommended to eat foods that contain vegetable protein such as soybeans, tempeh, peas, seeds, vegetables, and fruits.
The selected fruits can be alkaline like avocado, dates, apples, berries, and so on.
Rahwiku Mahanani - Monday, 25 May 2020 | 19:00 WIB
Blood Type B
Blood type B is a more flexible type because it can eat foods that contain both animal and vegetable protein, Kids.
Foods that are recommended for more consumption include eggs, red meat, green vegetables, and low-fat dairy products.
Also read: A person's character based on blood type, B is super relaxed and enjoys life the most
Types of food that are not recommended for consumption include chicken, wheat, corn, beans, tomatoes, peanuts and sesame seeds.
This is because these foods can affect the body's metabolic processes which can lead to fatigue, fluid retention, and hypoglycemia.
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